What is the cost of your anxiety?
The cost of your anxiety is: 🔸 your health: mental, emotional and physical 🔸 your relationships 🔸 your wellbeing and happiness 🔸 your...
What is the cost of your anxiety?
Is failure good or bad?
Why is denial the worst strategy?
How do you evaluate your self-care?
When is the last time you reflected on your boundaries?
I invite you to take a pause...
When everything feels out of your comfort zone...
How committed to yourself are you?
You deserve better.
Are you giving yourself the compassion you deserve?
Do you take your commitments too seriously?
I remember the time when I was dreading Mondays.
Does anybody even know that you are feeling anxious most of the time?