gaellechaponJan 114 minHow has a panic attack transformed my life?Overcoming our fears, getting our of your comfort zone
gaellechaponOct 7, 20212 minTHE 8 TYPES OF SELF-CAREMy intention is to bring your attention and develop your awareness to your self-care. We have two resources really worth bringing a lot...
gaellechaponOct 1, 20212 minLet's self-care together!As we are entering the final quarter of our year today, I would like to bring your attention to something that is really important to me...
gaellechaponSep 1, 202110 minMy personal journey of transformationAs a coach, I accompany my client through their journey of transformation, supporting them in creating the change they need to live the...
gaellechaponJul 2, 20212 minWhat is the Power of the Pause?The Covid-19 pandemic has had terrible consequences all over the world. The shadow of death over all our us, the derailing of our «...