You Always Have a Choice: Empowering Yourself to Overcome High Functioning Anxiety
Gaelle, at peace in nature, her happy place
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gaellechapon
Dec 1, 20221 min read
What is the cost of your anxiety?
The cost of your anxiety is: 🔸 your health: mental, emotional and physical 🔸 your relationships 🔸 your wellbeing and happiness 🔸 your...
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gaellechapon
Oct 30, 20222 min read
Does anybody even know that you are feeling anxious most of the time?
The anxiety, constantly simmering in the background, this discomfort in the guts, this tightness in the chest, this constriction in the...
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gaellechapon
Jan 11, 20224 min read
How has a panic attack transformed my life?
Overcoming our fears, getting our of your comfort zone
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gaellechapon
Aug 31, 202110 min read
My personal journey of transformation
As a coach, I accompany my client through their journey of transformation, supporting them in creating the change they need to live the...
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gaellechapon
Jul 2, 20212 min read
What is the Power of the Pause?
The Covid-19 pandemic has had terrible consequences all over the world. The shadow of death over all our us, the derailing of our «...
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