coaching

You Always Have a Choice: Empowering Yourself to Overcome High Functioning Anxiety

Gaelle, at peace in nature, her happy place

What is the cost of your anxiety?

The cost of your anxiety is: 🔸 your health: mental, emotional and physical 🔸 your relationships 🔸 your wellbeing and happiness 🔸 your...

Does anybody even know that you are feeling anxious most of the time?

The anxiety, constantly simmering in the background, this discomfort in the guts, this tightness in the chest, this constriction in the...

How has a panic attack transformed my life?

Overcoming our fears, getting our of your comfort zone

My personal journey of transformation

As a coach, I accompany my client through their journey of transformation, supporting them in creating the change they need to live the...

What is the Power of the Pause?

The Covid-19 pandemic has had terrible consequences all over the world. The shadow of death over all our us, the derailing of our «...