You Always Have a Choice: Empowering Yourself to Overcome High Functioning Anxiety
Gaelle, at peace in nature, her happy place
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gaellechapon
- Dec 1, 2022
- 1 min
What is the cost of your anxiety?
The cost of your anxiety is: 🔸 your health: mental, emotional and physical 🔸 your relationships 🔸 your wellbeing and happiness 🔸 your...
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gaellechapon
- Oct 30, 2022
- 2 min
Does anybody even know that you are feeling anxious most of the time?
The anxiety, constantly simmering in the background, this discomfort in the guts, this tightness in the chest, this constriction in the...
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gaellechapon
- Jan 11, 2022
- 4 min
How has a panic attack transformed my life?
Overcoming our fears, getting our of your comfort zone
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gaellechapon
- Aug 31, 2021
- 10 min
My personal journey of transformation
As a coach, I accompany my client through their journey of transformation, supporting them in creating the change they need to live the...
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gaellechapon
- Jul 2, 2021
- 2 min
What is the Power of the Pause?
The Covid-19 pandemic has had terrible consequences all over the world. The shadow of death over all our us, the derailing of our «...
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