You Always Have a Choice: Empowering Yourself to Overcome High Functioning Anxiety
Gaelle, at peace in nature, her happy place
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gaellechapon
- Nov 27, 2022
- 2 min
Why is denial the worst strategy?
One of the things that kept me so stuck in my anxiety was my denial of it. This quote by Carl Rogers that I read again yesterday as I was...
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gaellechapon
- Jan 11, 2022
- 4 min
How has a panic attack transformed my life?
Overcoming our fears, getting our of your comfort zone
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gaellechapon
- Aug 31, 2021
- 10 min
My personal journey of transformation
As a coach, I accompany my client through their journey of transformation, supporting them in creating the change they need to live the...
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