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High-functioning anxiety in high achievers: when success feels like overdrive
“It looks like success, but it feels like overdrive”—a common experience for high achievers with high-functioning anxiety.
gaellechapon
Feb 185 min read


Unlearning to Grow: My Personal Journey and the Path to Positive Intelligence
Discover the transformative power of unlearning with Gaelle's journey through Positive Intelligence.
gaellechapon
Feb 20, 20244 min read


You Always Have a Choice: Empowering Yourself to Overcome High Functioning Anxiety
Gaelle, at peace in nature, her happy place
gaellechapon
Nov 14, 20233 min read


Why is denial the worst strategy?
One of the things that kept me so stuck in my anxiety was my denial of it. This quote by Carl Rogers that I read again yesterday as I was...
gaellechapon
Nov 27, 20222 min read


How has a panic attack transformed my life?
Overcoming our fears, getting our of your comfort zone
gaellechapon
Jan 11, 20224 min read


My personal journey of transformation
As a coach, I accompany my client through their journey of transformation, supporting them in creating the change they need to live the...
gaellechapon
Aug 31, 202110 min read
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