Hi there
I'm Gaelle, a French-American certified Well-Being & Mental Fitness coach.
I've been through the tough challenges of high-functioning anxiety that led me to burnout and depression. The constant struggle, along with the feelings of shame and guilt, really took a toll on my well-being.
But through my journey of self-discovery and transformation, I found a way to break free from anxiety. I decided to leave behind a 25-year corporate career, move from Miami to the Ozarks, and start a new path as an entrepreneur and coach.
This personal experience fuels my passion to help others struggling with high-functioning anxiety find their own path to well-being.
I understand the pain, the feeling of being trapped, and how it impacts every part of life.
With a holistic approach that encompasses mind, body, and spirit, I am dedicated to guiding you on a transformative journey. Together, we'll navigate the challenges, prioritize self-care and self-compassion, and develop a positive mindset that paves the way to peace, joy, and purpose.
I invite you to take the brave step towards breaking free from anxiety, just like I did.
Let's connect and start a journey of personal growth and empowerment that will help you create a life you truly love.
Curious to know more about my Coaching Philosophy?
I am an Associate Certified Coach (ACC) with the International Coaching Federation (ICF). I am a Certified Solution-Focused Coach. I was trained with Erickson Coaching International through their Art & Science of Coaching program. This is an ICF-Accredited Coach Training Program.
I would like to share with you my definition of coaching and what you can expect when you are working with me.
Curious to know more about me?