Bonjour
I’m Gaelle — a French-American, ICF-credentialed well-being & mental and emotional fitness coach.
For years, I lived with high-functioning anxiety: high standards, constant pressure, and the sense that I always had to stay “on.” Over time, that way of operating took a real toll.
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After 25 years in high-pressure corporate environments in France and the U.S., I understand performance cultures — and the hidden cost of always being the reliable one.
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That experience changed my relationship with success — and with myself. I left corporate life, moved from Miami to the Ozarks, and built a coaching practice to support high achievers who look capable on the outside… and feel quietly exhausted on the inside.
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When I’m not coaching, you’ll usually find me cooking in my kitchen, at the gym or on a yoga mat, hiking in the forest, or exploring a new corner of the world with the people I love.
How I coach
Coaching is a partnership. In our work, there’s no one-size-fits-all path. We co-create the focus based on your goals, your context, and what you’re ready for. My role is to help you slow down the noise, see your patterns clearly, and turn insight into sustainable action.
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My approach is holistic and science-informed (mind, body, spirit). We often work on self-awareness, self-compassion, self-care, and self-trust — not as a checklist, but as foundations you can build in a way that fits your real life.
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If you’re curious, I’d love to connect and explore what you want to create, and whether coaching together is the right next step.
Coaching credentials
I am an Associate Certified Coach (ACC) with the International Coaching Federation (ICF). I am a Certified Solution-Focused Coach. I was trained with Erickson Coaching International through their Art & Science of Coaching program. This is an ICF-Accredited Coach Training Program.
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I would like to share with you my definition of coaching and what you can expect when you are working with me.
