Bonjour
My name is Gaelle Chapon
I'm a French-American certified Well-Being & Mental Fitness coach.
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I've personally experienced the overwhelming challenges of high-functioning anxiety that led me to the depths of burnout and depression. The constant battle to push it back, coupled with shame and guilt, took its toll on my well-being.
But through my own journey of self-discovery and transformation, I found a way to break free from the grip of anxiety. I made the decision to leave behind a 25-year corporate career, move from Miami to the Ozarks, and embrace a new path as an entrepreneur and a coach.
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This personal experience has fueled my passion to help others who are struggling with high-functioning anxiety find their own liberation and well-being. I understand the pain, the sense of being trapped, and the toll it can take on every aspect of life.
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With a holistic approach that encompasses mind, body, and spirit, I am dedicated to guiding professionals on a transformative journey. Together, we'll navigate the challenges, prioritize self-care and self-compassion, and develop a positive mindset that paves the way to peace, joy, and purpose.
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I invite you to take the courageous step towards breaking free from anxiety, just as I did. Let's connect and embark on a journey of personal growth and empowerment that will enable you to create a life you truly love.
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Curious to know more about my Coaching Philosophy?
I am an Associate Certified Coach (ACC) with the International Coaching Federation (ICF). I am a Certified Solution-Focused Coach. I was trained with Erickson Coaching International through their Art & Science of Coaching program. This is an ICF-Accredited Coach Training Program.
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I would like to share with you my definition of coaching and what you can expect when you are working with me.
Curious to know more about me?