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Redefining the Workplace: Where Well-being Meets Performance

Fostering Resilience, Driving Success

In an ever-evolving world, GAELLE CHAPON COACHING partners with you to transform workplace stress into a source of strength. Together, let's create a culture where well-being is the foundation of innovation and productivity.


Join the movement that uplifts the human spirit at work, fostering transformative growth in businesses and communities

Gaelle exceeded our expectations. She is definitely a subject matter expert on Resilience and Mindfulness and was able to keep our audience engaged. I enjoyed the content and would definitely invite her back for future sessions

Crystal, L&D manager

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The Transformative Power of Well-being

Investing in your team well-being isn’t just good ethics—it's smart business and leads to tangible benefits:

  • Elevated employee engagement, satisfaction and well-being

  • Enhanced productivity

  • Higher profit margins

  • Increased creativity and innovation

  • Reduced absenteeism 

  • Reduced healthcare costs

  • Improved employee retention

Curious to know more? I invite you to look at the latest studies about well-being  and mental health at work:

Tailored Well-being Programs for Your Team


Spotlight on our new workshop:
"Reclaim two hours each day
while reducing stress"

Transform your workday with our cutting-edge workshop. Gain key insights from neuroscience and positive intelligence to boost productivity, master time management, and reduce stress.

Why This Workshop?

  • Efficiency Boost: Learn to overcome procrastination and manage time effectively.

  • Stress Reduction: Employ mindfulness techniques for a calmer, more focused workday.

  • Action Plan: Leave with practical tools and a personalized strategy.

Your Gain:

  • Reclaim hours every day.

  • Enhance personal and team productivity.

  • Lead with renewed energy and clarity.

Meet Gaelle 

Architect of Corporate Well-being

As a certified well-being and mental fitness coach with 25 years in the corporate world, I bring a blend of compassion, authenticity, and science to every engagement. My experience with the stresses of corporate life fuels my mission to transform workplace cultures with mindfulness and resilience at their core.


I believe in lasting change, not quick fixes. My goal is to cultivate workplaces where mental well-being is paramount, empowering individuals and teams to thrive. Let’s embark on a journey to make your organization a model of holistic well-being and success.

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mindfulness at work

Mindfulness, Mental Fitness, and Holistic Self-Care: Foundations of a Thriving Workplace

Why This Integrated Approach?

  1. Mindfulness is fostering present-moment awareness and emotional regulation. It enhances focus, creativity, empathy and reduces stress, making it a cornerstone for thriving in a high-pressure environment.

  2. Mental Fitness strengthens resilience to change and adversity. It's about developing a robust mindset that turns challenges into opportunities for growth and innovation.

  3. Holistic Self-Care encompasses not just physical health, but also genuine connections, balanced nutrition, quality rest, and regular movement. I advocate for workplace initiatives that encourage these practices, creating a culture where every aspect of employee well-being is valued and nurtured.

The Collective Benefit:

By blending mindfulness, mental fitness, and holistic self-care, we create a multifaceted well-being strategy. This approach transforms the workplace into a supportive environment where employees are empowered to excel both professionally and personally. Together, we can build a culture that not only drives productivity but also fosters overall happiness and health.


Why Partner with Gaelle Chapon Coaching?


Proven Experience

With a rich 25-year background in high-pressure sectors like IT sales and event planning, my deep understanding of the modern corporate world's challenges is real and firsthand.


Certified Excellence

As an ICF (ACC) credentialed coach, I adhere to world-class standards, methodologies, and ethics. This means every engagement with me is grounded in quality and professionalism.


Evidence-Based Approach

The heart of my coaching lies in science-backed strategies. Drawing from the latest research in neurosciences, positive intelligence and mindfulness, I ensure that the outcomes are not just felt but seen.


Tailored for You

Recognizing that each organization is unique, I offer customized solutions ranging from group workshops to individual coaching sessions, each designed to address your specific needs and challenges.


Driven by Passion

My commitment goes beyond just coaching. It's about sparking a movement towards well-being in the workplace, creating environments where employees don't just work, they flourish, leading to transformative growth and performance for the entire organization.


Begin Your Workplace Transformation

Ready to lead the change in your organization? Let's start a conversation on how well-being can redefine your workplace.


Contact me for a consultation

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