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Pathway to Well-Being

Start your Journey to Mental Fitness and Resilience

Break the cycle of high-functioning anxiety with our 4-week program

Struggling with High-Functioning Anxiety (HFA)?

High-Functioning Anxiety (HFA) often goes unnoticed because, on the surface, you seem to have it all together. However, beneath this façade, there can be a relentless cycle of stress, perfectionism, and self-doubt. It's time to break this cycle and reclaim your well-being.

 

Introducing the Pathway to Well-Being

My Pathway to Well-Being program is designed to be your entry point to a life of enhanced mindfulness, self-awareness, and stress resilience. This 4-week journey leverages the power of positive intelligence and neuroscience to create change in your trajectory.

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What You’ll Experience:

  • 21 Days of Insightful Emails: Each day, receive carefully crafted content rooted in positive intelligence and neuroscience. These insights will help you develop self-awareness, mindfulness, and practical tools to manage stress.

  • 5 Personalized 30-Minute Coaching Sessions: Benefit from one-on-one coaching tailored to your needs. These sessions include:

    • 1 intake session to establish your goals

    • 3 sessions to provide ongoing support and guidance with the content

    • 1 follow-up session to ensure you stay on track

​​The Pathway to Well-Being is your first step toward breaking free from the cycle of high-functioning anxiety.

 

By developing self-awareness, you’ll gain new perspectives and learn tools to navigate stress and recharge effectively. This program offers a holistic approach to well-being, considering both your mental and emotional health.

Why this program?

  • Rooted in Science: Our content is based on positive intelligence and the latest neuroscience research, ensuring you receive practical and effective strategies.

  • Holistic Approach: We focus on your overall well-being, integrating mindfulness, stress management, and self-compassion.

  • Personalized Support: With dedicated coaching sessions, you’ll receive personalized guidance tailored to your unique journey.

What participants say

I got the opportunity to develop new habits such as breathing exercises, very powerful to go back to a calm state.

If you want to start dealing with your anxiety and start enjoying your life FOR REAL,

go with this program.

Tatiana
HR Manager

By committing this time to yourself and committing to the activities, you will gain insight and start to learn tangible techniques to be more present.

It is more about leaning in and making small manageable changes than doing a complete overhaul that won't be maintainable.

Type-A Technical Professional, working mom

This challenge has encouraged me to rethink my approach to schedule my time and my family's time.

The challenge forces you to look beyond the surface and the weekly meetings help with accountability.

Rachel
Director, PMO

Meet Gaelle, your coach

I am an ACC certified well-being and mental fitness coach helping professionals with high-functioning anxiety overcome their  stress to restore their well-being and quality of life.

 

As someone who has personally experienced the challenges of anxiety, I have developed a deep understanding of the underlying root causes and effective strategies to manage them.

I am passionate about helping others break the cycle of stress and feel good again.

Take this step forward and join the challenge today.

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Sign up today

Reclaim Your Well-Being!

Investing in your well-being is the best gift you can give yourself.
The Pathway to Well-Being is priced at only $300, offering tremendous value through daily insights and personalized coaching. 

Additionally, 10% of the proceeds will be donated to CASA of South Central Missouri, supporting a cause dear to my heart.

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You'll receive all the instructions within 24 hours after signing up.

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