Does this sound like you?
You live with constant stress and anxiety, although you may appear successful and calm from the outside.
You are struggling with perfectionism, self-doubt, fear of failure.
You feel overwhelmed, overextended, and depleted
High Functioning Anxiety is holding you back and impacting negatively your :
relationships at work and at home
mental, emotional and physical health
life satisfaction and well-being
A Holistic Approach
Address not only the mind but also the body and spirit
True transformation comes from nurturing all aspects of your being.
Prioritizing your self-care
Developing a mindfulness practice
Navigating your anxiety and difficult emotions
Fostering a positive mindset
Developing a vibrant vision & purpose
Set yourself up for long-term success
Create sustainable change
Meet your coach
My name is Gaelle Chapon. I'll be guiding you in this journey.
Compassion, Radical Acceptance and Science are the foundations of my holistic approach.
I've personally experienced the suffering that comes with high-functioning anxiety. I am passionate about helping others break this cycle and live the vibrant and joyful life they deserve.
I care deeply. I will be your sounding board, your support, your guide, your cheerleader, your challenger, and your accountability partner.