Does this sound like you?
You live with constant stress and anxiety, although you may appear successful and calm from the outside.​​
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You are struggling with perfectionism, self-doubt, fear of failure.
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You feel overwhelmed, overextended, and depleted.
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High Functioning Anxiety is holding you back and impacting negatively your :
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mental, emotional and physical health
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life satisfaction and well-being
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relationships at work and at home
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job​ performance
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career advancement
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A Holistic Approach
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Address not only the mind but also the body and spirit
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True transformation comes from nurturing all aspects of your being.
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The Foundations
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Prioritizing your self-care
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Developing a mindfulness practice
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Navigating your anxiety and difficult emotions
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Fostering a positive mindset
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Developing a vibrant vision & purpose
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Your Results
Meet your coach
My name is Gaelle Chapon. I'll be guiding you in this journey.
Compassion, Radical Acceptance and Science are the foundations of my holistic approach.
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I've personally experienced the suffering that comes with high-functioning anxiety. I am passionate about helping others break this cycle and live the vibrant and joyful life they deserve.
I care deeply. I will be your sounding board, your support, your guide, your cheerleader, your challenger, and your accountability partner.
