top of page
Search
gaellechapon
Feb 20, 20244 min read
Unlearning to Grow: My Personal Journey and the Path to Positive Intelligence
Discover the transformative power of unlearning with Gaelle's journey through Positive Intelligence.
29 views0 comments
gaellechapon
Nov 14, 20233 min read
You Always Have a Choice: Empowering Yourself to Overcome High Functioning Anxiety
Gaelle, at peace in nature, her happy place
33 views0 comments
gaellechapon
Jun 23, 20233 min read
Unleash Your Inner Superhero and Conquer Summer Stress!
Are you ready to tap into your hidden superpowers and take on the challenges of summertime stress? As someone who deals with chronic...
17 views0 comments
gaellechapon
Mar 24, 20235 min read
You do not have a mental fitness practice yet? You should!
If you were to decide today that you want to run a marathon for the first time, would you buy running shoes and run this marathon two...
20 views0 comments
gaellechapon
Dec 4, 20222 min read
From two to one arrow
It took me 2 hours to get from Paris CDG airport to the Montparnasse station today (20 miles)… more time than driving from St James, MO...
6 views0 comments
gaellechapon
Nov 29, 20222 min read
Is failure good or bad?
Today I am showing up in a vulnerable state. Today I failed at something really important to me in my coaching journey. I made the...
4 views0 comments
gaellechapon
Nov 15, 20222 min read
When everything feels out of your comfort zone...
Getting out of your comfort zone is one of the things that comes first to mind when thinking about personal growth and coaching! I was...
3 views0 comments
gaellechapon
Nov 3, 20222 min read
Do you take your commitments too seriously?
Responsibility is one of my core values, deeply anchored inside me. A value that my parents taught me. A value I am proud of. I take...
2 views0 comments
gaellechapon
Oct 30, 20222 min read
Does anybody even know that you are feeling anxious most of the time?
The anxiety, constantly simmering in the background, this discomfort in the guts, this tightness in the chest, this constriction in the...
1 view0 comments
gaellechapon
Jan 11, 20224 min read
How has a panic attack transformed my life?
Overcoming our fears, getting our of your comfort zone
48 views0 comments
gaellechapon
Aug 31, 202110 min read
My personal journey of transformation
As a coach, I accompany my client through their journey of transformation, supporting them in creating the change they need to live the...
118 views0 comments
gaellechapon
Jul 2, 20212 min read
What is the Power of the Pause?
The Covid-19 pandemic has had terrible consequences all over the world. The shadow of death over all our us, the derailing of our «...
19 views0 comments
bottom of page