personal development

From two to one arrow

It took me 2 hours to get from Paris CDG airport to the Montparnasse station today (20 miles)… more time than driving from St James, MO...

Is failure good or bad?

Today I am showing up in a vulnerable state. Today I failed at something really important to me in my coaching journey. I made the...

When everything feels out of your comfort zone...

Getting out of your comfort zone is one of the things that comes first to mind when thinking about personal growth and coaching! I was...

Do you take your commitments too seriously?

Responsibility is one of my core values, deeply anchored inside me. A value that my parents taught me. A value I am proud of. I take...

Does anybody even know that you are feeling anxious most of the time?

The anxiety, constantly simmering in the background, this discomfort in the guts, this tightness in the chest, this constriction in the...

How has a panic attack transformed my life?

Overcoming our fears, getting our of your comfort zone

My personal journey of transformation

As a coach, I accompany my client through their journey of transformation, supporting them in creating the change they need to live the...

What is the Power of the Pause?

The Covid-19 pandemic has had terrible consequences all over the world. The shadow of death over all our us, the derailing of our «...