Regulate your nervous system to reduce your stress & anxiety
The Grand Canyon at blue hour
Photo credit: Laurence Bruneau, photographer
top of page
Search
gaellechapon
- Nov 17, 2022
- 1 min
I invite you to take a pause...
In case you need this reminder today ❤️ I invite you to: 🎈Take a short pause 🎈Close your eyes 🎈Take a deep breath in 🎈Exhale slowly...
1 view0 comments
gaellechapon
- Aug 31, 2021
- 10 min
My personal journey of transformation
As a coach, I accompany my client through their journey of transformation, supporting them in creating the change they need to live the...
113 views0 comments
gaellechapon
- Jul 2, 2021
- 2 min
What is the Power of the Pause?
The Covid-19 pandemic has had terrible consequences all over the world. The shadow of death over all our us, the derailing of our «...
13 views0 comments
bottom of page