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What is the cost of your anxiety?

The cost of your anxiety is:


๐Ÿ”ธ your health: mental, emotional and physical

๐Ÿ”ธ your relationships

๐Ÿ”ธ your wellbeing and happiness

๐Ÿ”ธ your performance at work

๐Ÿ”ธ your impact in the world


Everything in my life was affected by anxiety... because my perspective on reality was constantly tainted by a veil of anxiety, going from a light grey in the background to pitch black in the worst moments.


It had become my standard reaction to the world.


I would go as far as defining anxiety as a habit, a hard wiring in the brain: it may have started as a little trail but after being used over and over and over it had turned into a highway: the shortest, more accessible way my brain would use. The autopilot mode.


Now is the time to rewire your brain to take control back of your life.


Now is the time to look at your anxiety in the eyes, listen to what it has to tell you and find better ways to respond.


Ways that lead to wellbeing, better relationships, better performances.

Ways that lead you to peace and joy.


I have developed a coaching program to support you in taking back the control of your life.


My mission is to help you create a life you love.


There is another path for you. There is another path for those in your entourage suffering from high anxiety.


If you are willing to explore ways to set free of your anxiety, feel free to schedule a zoom meeting with me:


https://calendly.com/gaelle-chapon-coaching/discovery-session


Please share with anybody you know that could get support.




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