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Our upcoming
Wellness Retreats & Workshops
Join us for a serene and recharging day in nature at the Audubon Trails Nature Center in Rolla, with morning stretches, a mindful nature walk, creative crafting, enriching nutrition talks, and skincare practices that nurture both body and soul.
This retreat is a homage to the rejuvenating energy of spring, complemented by a healthy and delicious lunch.
Welcome to our transformative retreat, designed for mental health professionals
Throughout this immersive retreat, you'll engage in workshops and activities tailored to enhance your well-being, support your practice, and deepen your self-awareness including:
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Mindfulness and Mental Fitness Practices
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Equine-Assisted Learning
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Inner Healing with Internal Family System (IFS) Therapy
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Neurographic Art
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