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Our upcoming
Wellness Retreats & Workshops

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Join us for a serene and recharging day in nature at the Audubon Trails Nature Center in Rolla, with morning stretches, a mindful nature walk, creative crafting, enriching nutrition talks, and skincare practices that nurture both body and soul.


This retreat is a homage to the rejuvenating energy of spring, complemented by a healthy and delicious lunch.

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Unwind with a blend of yoga, reflection, and creative expression, surrounded by the serene beauty of the vineyards.


Enjoy a glass of wine as we indulge in the joys of spring and the art of relaxation.

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Welcome to our transformative retreat, designed for mental health professionals


Throughout this immersive retreat, you'll engage in workshops and activities tailored to enhance your well-being, support your practice, and deepen your self-awareness including:

  • Mindfulness and Mental Fitness Practices

  • Equine-Assisted Learning

  • Inner Healing with Internal Family System (IFS) Therapy

  • Neurographic Art

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