The goals
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Long lasting changes
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Focus on habit formation
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Treat root cause, not symptoms
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Develop all 3 core mental muscles
Your Results
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Improved well-being
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Strengthened relationships
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Reduced stress and anxiety
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Improved work performances
Choose the program
that works best for you
What participants say
Paige M.H.
"I would recommend this program to anyone who wants to continue growing or begin the process of growing regarding their mental health and overall wellness."
"I recommend this program to anyone looking to better themselves. It isn’t a “quick fix”. Rather, it helps you build a toolbox of mental muscles that aid in lifelong personal and professional successes and resilience. "
"Take a chance, you won't regret participating. You will find individualized guidance and support to identify and achieve your own personal goals. Gaelle and the 6 week program will set you up for long term well being by developing new habits, skills, and strategies that will result in overall quality of life and success!"
Taylor P.
Kelly S.
Your Journey
You will embark on a 6-week journey to build the foundation of your mental fitness:
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Week 1: Self-Command Muscles
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Week 2-3: Saboteurs Interceptor
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Week 4-6: Sage Muscles
The program includes:
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Weekly 1-hour Video Content Session
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15-minute daily Practice via phone-based PQ app
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Weekly 1-hour zoom group Coaching Session
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Access to PQ Gym for practice in the app
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Digital version of the Positive Intelligence book
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Access to the app for a full year
The PQ app
Choose the program
that works best for you
Develop your foundations
6-week Mental Fitness
6-week program
(see details above)
7 group coaching sessions
Develop stronger foundations
6-week Mental Fitness Plus
6-week program
(see details above)
7 group coaching sessions
3 one-to-one coaching sessions
Develop & grow
Mental Fitness Mastery
6-week program
(see details above)
7 group coaching sessions
6 one-to-one coaching sessions
6-month GROW
including
6 group coaching session,
& new content in the app
Our next program starts
on June 3rd
The total number of participants is limited to 15,
split in groups of 5 persons maximum (pods)
to guarantee the quality of your experience.
Register now
Availability is limited
What is next?
You will receive all the instructions to download the Positive Intelligence app within 48 hours after your purchase so can familiarize yourself with the app and have access to the virtual gym and Positive Intelligence ebook.
You will receive the information regarding your pod meetings before the official start of the program on April the 8th.
The first video of the program will be available on Saturday April the 8th in the app.
The program will end on Tuesday May the 23rd.
Meet Gaelle
your mental fitness Coach
This program is having a huge positive lasting impact on my clients.
The tools and techniques are simple, pragmatic and efficient.
They help them (and me!) to stay grounded and respond to life challenges with their best self. And itt is all science-backed up, what is really important to me.
Bringing Positive Intelligence into my coaching work with my clients has created positive changes in their life. It is why I am so passionate about sharing it with you!
Gaelle Chapon
Well-being and mindset certified coach