Thrive

Service Description

Please book a discovery call with me to get to know each other and discuss your goals and expectations. This 3-month self-care coaching package includes: - (1) 90-minute self-care assessment & goals session - (5) 60-minute coaching sessions - (1) 30-minute online follow-up session - (3) emergency support calls - Support in-between sessions Your results: - Clarity, alignment, balance & energy - A holistic self-care plan adapted to you & your lifestyle - Neuroscience based strategies to set up new habits - Empowerment, self-confidence & motivation Option with an additional cost: Walking & coaching with mindfulness practice - available in St James, MO.

Contact Details